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Mindfulness for Healthy Aging

Event Details

  • Event Date: Thursday, May 9, 2024
  • Time: 12:00 - 1:30 p.m.
  • Event Location: Hallandale library
    300 S Federal Highway, Hallandale Beach, FL 33009

Research suggests that being more mindful in our everyday lives can protect our health as we age and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.

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Closing the Gap Between Cognitive Healthspan and Human Lifespan

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