Mindfulness for Healthy Aging
Event Details
- Event Date: Thursday, May 9, 2024
- Time: 12:00 - 1:30 p.m.
- Event Location: Hallandale library
300 S Federal Highway, Hallandale Beach, FL 33009
Research suggests that being more mindful in our everyday lives can protect our health as we age and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
![](https://precisionagingnetwork.org/wp-content/uploads/2024/02/Mindfulness.png)