Mindfulness for Healthy Aging
Event Details
- Event Date: Thursday, July 18, 2024
- Time: 12:00 p.m. ET
- Event Location: West Regional Library
8601 W Broward Blvd, Plantation, FL 33324
Research suggests that being more mindful in our everyday lives can protect our health as we ageβand even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.
![](https://precisionagingnetwork.org/wp-content/uploads/2024/07/group-people-are-sitting-bookstore-listening-man-read-book-man-is-sitting-chair-front-group-1140x639.jpg)