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Mindfulness for Healthy Aging

Event Details

  • Event Date: Thursday, July 18, 2024
  • Time: 12:00 p.m. ET
  • Event Location: West Regional Library
    8601 W Broward Blvd, Plantation, FL 33324

Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. The Lunch and Learn will discuss why and how and offer a mindful exercise.

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Closing the Gap Between Cognitive Healthspan and Human Lifespan

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