• Home
  • About
  • Events
  • Learn More
    • News & Information
    • PAN Related Findings
  • Healthy Minds for Life
  • Contact Us
  • En Español
En Español
Precision Aging NetworkPrecision Aging Network
  • Home
  • About
  • Events
  • Learn More
    • News & Information
    • PAN Related Findings
  • Healthy Minds for Life
  • Contact Us

The Importance of Sleep to Brain Health

Event Details

  • Event Date: Thursday, April 25, 2024
  • Time: 11:00 - 12:30 p.m.
  • Event Location: African American Research Library and Cultural Center
    2650 Historic Sistrunk Blvd Fort Lauderdale, FL 33311

How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.

Contact Info

Closing the Gap Between Cognitive Healthspan and Human Lifespan

Email Us

Privacy policy

Terms & conditions

Learn More

  • 10 Holiday Tips for Family Caregivers
  • Scientists and students celebrate healthy aging with annual Feast for your Brain
  • Celebrating Hispanic Heritage Month
  • July is Social Connection Month

Social Media